Gymnastics & Movement
Foundational body positions, movement patterns, balance and controlled gymnastics skills.
Rhythmic Gymnastics for Schools
Bring Rhythmic Gymnastics to Your School
Introduce your students to a structured and engaging co-curricular programme combining gymnastics, movement, flexibility, coordination, music and rhythmic apparatus — conducted conveniently at your school.
11+ Years Coaching Experience
Klang Valley
Led by Coach Arminaa
For kindergartens, preschools, primary schools, international schools and educational institutions across Klang Valley.
Young.Smart.Energetic.
11+ YearsGymnastics coaching experience
School ExperienceInternational schools, kindergartens & primary schools
Competitive BackgroundCoach Arminaa represented Kedah State
On-SiteProgrammes conducted at your school
Co-Curricular & Enrichment
A Different Kind of Co-Curricular Activity
Rhythmic Gymnastics combines movement, gymnastics, flexibility, coordination, music and creativity into one engaging activity.
For schools looking to broaden their co-curricular, enrichment or after-school offering, it gives students an opportunity to explore physical movement in a structured but expressive environment.
No previous gymnastics experience is required to begin. Skills can be introduced progressively according to the students, class level and programme objectives.
What is Rhythmic Gymnastics?
Movement. Gymnastics. Music. Apparatus.
Students progressively learn to combine body movement with rhythm, coordination and apparatus skills in age- and level-appropriate lessons.
Flexibility & Balance
Age-appropriate mobility work that encourages body awareness, alignment and control.
Music & Coordination
Activities combine movement, timing, hands, eyes and musical cues.
Rhythmic Apparatus
Students may progressively explore ribbon, hoop, ball, rope and clubs depending on age, ability and class level.
Student Development
More Than Gymnastics
Structured Rhythmic Gymnastics can support a wide range of physical, personal and creative skills without making learning feel intimidating.
Flexibility
Exercises can help students progressively improve mobility and range of movement.
Balance
Students develop greater awareness of body positioning and control.
Coordination
Activities encourage coordination between movement, hands, eyes, music and apparatus.
Strength
Age-appropriate gymnastics movements can help build foundational physical strength.
Posture
Training encourages awareness of body alignment and controlled movement.
Confidence
Learning and demonstrating new skills can help children become more confident in movement and performance.
Discipline
Structured sessions encourage listening, concentration, repetition and consistency.
Creativity
Music, movement and apparatus provide opportunities for expression.
Social Skills
Group classes encourage students to participate and learn alongside classmates.
Active Lifestyle
The programme gives children another enjoyable way to participate in regular physical activity.
Designed for Schools
A Co-Curricular Programme Students Can Look Forward To
Rhythmic Gymnastics complements more traditional school sports by combining physical activity, skill development, creativity, discipline and enjoyment.
Conducted at your school
Suitable for beginners
Structured, progressive lessons
Progressive learning
Music & movement
Rhythmic apparatus
Different school levels
Experienced coaching
Flexible programme planning
Programmes by School Level
A Programme That Grows With Your Students
The exact programme can be adapted according to participating students, available space, class level and the school's requirements.
Kindergarten & Preschool
Move, Explore & Discover
- Fundamental movement
- Coordination & balance
- Body awareness
- Basic flexibility
- Music and movement
- Simple apparatus activities
- Fun introduction to gymnastics
Lower Primary
Build Strong Foundations
- Basic gymnastics techniques
- Rhythmic Gymnastics foundations
- Flexibility & balance
- Coordination
- Apparatus handling
- Movement combinations
- Foundational routines
Upper Primary
Develop Skills, Control & Performance
- Progressive gymnastics skills
- Flexibility development
- Body control
- Apparatus techniques
- Choreography & musicality
- Routine development
- Performance confidence
Example Lesson Flow
What Happens in a Class?
01
Warm-Up & Mobility
Prepare the body for movement.
02
Flexibility & Stretching
Age-appropriate exercises focusing on mobility and flexibility.
03
Gymnastics Foundations
Basic body positions, balance, movement and gymnastics skills.
04
Coordination Training
Exercises that develop movement awareness and control.
05
Rhythmic Apparatus
Introduction to ribbons, hoops, balls or other appropriate apparatus.
06
Movement Combinations
Combine gymnastics skills, music and apparatus.
07
Routine Practice
Students progressively learn simple combinations or routines.
08
Cool Down
Controlled stretching and recovery.
Exact class format depends on age, class level and programme objectives.
Simple School Partnership
Bringing Active Kids Gymnastics to Your School
Tell Us About Your School
Discuss student ages, participant numbers, available space, school schedule and programme objectives.
Programme Planning
We discuss an appropriate programme structure based on your school's requirements.
Classes at Your School
Coach-led sessions are conducted directly on the school premises according to the agreed arrangement.
Progressive Development
Students progressively work on gymnastics foundations, flexibility, coordination, apparatus techniques and routines.
Optional School Showcases
From Classes to School Showcases
As students develop their skills, schools may choose to incorporate Rhythmic Gymnastics into appropriate events such as school concerts, sports days, open days, family days, graduation events, co-curricular showcases or school performances.
Showcases are optional and subject to programme arrangements and student readiness.
Why Active Kids Gymnastics?
Experienced Coaching. Structured Learning. A Positive Environment.
11+ Years Coaching Experience
Coach Arminaa has more than 11 years of experience teaching Gymnastics and Rhythmic Gymnastics.
Experience Within Schools
Experience teaching students in international schools, kindergartens and primary schools across Klang Valley.
Competitive Gymnastics Background
Coach Arminaa previously represented Kedah State in gymnastics competitions at state-level events across Malaysia.
Child-Focused Coaching
Lessons are designed to be structured, progressive and engaging.
Beginner Friendly
Students can begin without previous gymnastics experience.
Flexible School Programme
The programme can be discussed around students, timetable, facilities and school requirements.
Founder & Head Coach
Meet Coach Arminaa
Coach Arminaa is the Founder and Head Coach of Active Kids Gymnastics and has spent more than 11 years teaching Gymnastics and Rhythmic Gymnastics.
Her coaching experience includes working with children in international schools, kindergartens and primary schools throughout Klang Valley.
Her connection with gymnastics began before coaching. Coach Arminaa previously represented Kedah State in gymnastics competitions at state-level events across Malaysia.
Today, she brings her competitive background together with more than a decade of coaching experience to create structured, positive and engaging learning experiences for children.
FAQ
Frequently Asked Questions
Is the programme suitable for complete beginners?
Yes. Students can begin without previous gymnastics experience. Activities and skills can be introduced progressively according to students' experience and class level.
What age groups can participate?
Active Kids Gymnastics can discuss programmes for kindergarten, preschool and primary-school students. The exact structure can be planned according to participating students and the school's requirements.
Do you conduct classes at our school?
Yes. The school programme is designed to be conducted directly on the school's premises according to the agreed arrangement.
What type of space is required?
Space requirements depend on the number and age of students, programme format and activities. The available area can be discussed with Coach Arminaa when planning the programme.
Does the school need to provide equipment?
Equipment requirements can be discussed as part of programme planning. Active Kids Gymnastics can advise the school according to the proposed activities and programme structure.
How many students can participate in each class?
Participant numbers can be discussed according to students' age, available space and programme requirements.
How frequently are classes conducted?
Programme frequency can be discussed with the school based on its timetable and requirements.
Can classes take place during school hours?
Programme scheduling can be discussed with the school and may be incorporated into an appropriate timetable depending on the school's requirements.
Can programmes be conducted after school?
Yes, an after-school format can be explored where it fits the school's schedule and programme objectives.
Can we arrange an introductory or trial session?
Schools interested in an introductory arrangement can contact Coach Arminaa to discuss what may be suitable for their students and school.
Do you work with schools outside Klang Valley?
The current programme focus is Klang Valley. Schools outside Klang Valley are welcome to contact Active Kids Gymnastics to discuss requirements, with availability confirmed case by case.
For Families & Individuals
Explore Private Classes
Looking for Classes for Your Child?
Active Kids Gymnastics also offers separate Private Gymnastics and Rhythmic Gymnastics classes for individuals and families.
School Programmes • Klang Valley
Bring Rhythmic Gymnastics to Your Students
Whether you run a kindergarten, primary school or international school, Active Kids Gymnastics can work with your team to explore a programme suited to your students, facilities and school timetable.
Speak directly with Coach Arminaa012-589 1073